Yoga for Seniors

Children's Yoga

ages 5-18

Children can experience the poses of yoga in an easy and lively way. By imitating animals and making shapes with their bodies, they learn how their bodies feel, what they can accomplish,  and have fun!  Breathing techniques are an important part in the yoga practice.

They will learn techniques that can be used to calm down, reduce anxiety and fall asleep better.

GYM CLASS

AFTER SCHOOL SPECIAL

GIRL SCOUTS

SPECIAL EVENTS

Group class: $7 per person

Multiple week, per class pricing can be arranged.

Contact me to see how I may best serve you!

Thank you for visiting my site!  Many blessings to you!

 © 2020 RebeccaWilhelmYoga LLC

Arlington Heights, IL