Yoga for Seniors
A BETTER WORKPLACE = A BETTER WORLD
Yoga has been shown to improve workplace productivity and improve workplace satisfaction in companies that invest in the well-being of their employees by offering regular yoga classes.
My services are for small or large offices as well as Institutions of Higher Learning for staff leadership retreats, staff trainings, and corporate wellness events. Offering chair yoga classes for 30-45 minutes once a week has been shown to improve the workplace morale, as well as improve the day to day operations due to staff learning tools to manage stress, increase self-awareness, and decrease impulsive responses that lead to workplace conflict.
Yoga in the workplace can also decrease low back pain, neck, and upper back tension, and decrease the number of employee sick days taken on a yearly basis.
Incorporate health and wellness into the workplace.
Pricing varied depending upon needs.
Interested in Corporate Yoga Chair Yoga or Mat Yoga Series?
Contact me to see how I may best serve you!